Yoga Day Cation 3/30/19

what fills your heart.jpg
what fills your heart.jpg
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Yoga Day Cation 3/30/19

85.00 100.00

Who wants a day of Yoga immersion? Are you knew to yoga or wanting to deepen your understanding or practice of it? 

March 30th 2019

10-4pm


The Day will look a little bit like this:

Intention Setting
Centering
Yoga for the Knees and Heart
Lunch
What is your hearts desire, discussion and collaboration.
Prompted Creative Expression time, Dancing, vocalizing, drawing, writing.
Heart Openers, Restorative and Pranayama

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